The Pulse Magazine

Skip to content
The Pulse Magazine
The Pulse MagazineAugust 2026
Cover Story

How Claire J. Gilchrist's Frequency Balance™ Method Is Redefining Mental Health and Self-Empowerment Coaching

In the silence of the 2020 lockdowns, when the world stopped and most careers were suspended, Claire J. Gilchrist went inward. In this exclusive Pulse Magazine feature, the Founder of The Self-Empowerment Hub reveals why she stopped treating mental health, communication, and leadership as separate problems — and the trademarked framework she built instead. She shares the 48 subconscious behavioural patterns behind Frequency Balance™, why she refuses to "fix" her clients on principle, and the ethical distinction that shapes everything she does.

9 min read
Read the full storyBrowse all stories
Claire J Gilchrist
On the cover · How Claire J. Gilchrist's Frequency Balance™ Method Is Redefining Mental Health and Self-Empowerment Coaching08/2026

Curated · 01

Editor's Choice

View all
Claire J Gilchrist
Cover Story

How Claire J. Gilchrist's Frequency Balance™ Method Is Redefining Mental Health and Self-Empowerment Coaching

In the silence of the 2020 lockdowns, when the world stopped and most careers were suspended, Claire J. Gilchrist went inward. In this exclusive Pulse Magazine feature, the Founder of The Self-Empowerment Hub reveals why she stopped treating mental health, communication, and leadership as separate problems — and the trademarked framework she built instead. She shares the 48 subconscious behavioural patterns behind Frequency Balance™, why she refuses to "fix" her clients on principle, and the ethical distinction that shapes everything she does.

Allisa Verhille
Cover Story

The Fire Is Never Gone, It Is Buried: Allisa Verhille on Reigniting High-Achievers Before Burnout Costs Them Everything

Allisa Verhille has delivered nine-figure results, stood on the stages of Oxford and Columbia, and built organizations from almost nothing to extraordinary scale. But the story that matters most began at a bathroom sink, years into a career that looked perfect from the outside, the night she looked into the mirror and did not recognize the woman looking back.

Lise Bruynooghe
Cover Story

The Outside Catches Up With the Inside: Lise Bruynooghe on Why Leadership Change Never Starts Where You'd Expect

A bewildered question from a company president, did you get new glasses? Became the foundation of an entire coaching practice. In this exclusive Pulse Magazine feature, Master Certified Coach and ICF Global Enterprise Board Chair Lise Bruynooghe reveals why leadership breakthroughs rarely happen in the office, why nothing around a leader shifts until they do, and how two days on a Swiss mountainside can surface what years of boardroom conversation never could.

Penny Hay
Cover Story

Imagination Is Our Human Superpower: Prof. Penny Hay on Why Every Child Is Already an Artist

Prof. Penny Hay holds a title that does work before she says a single word: Professor of Imagination. In a world of educational metrics, league tables, and STEM priorities, that title stakes a deliberate claim — that imagination isn't peripheral to education. It's the substance itself, the foundational human capability from which everything education is supposed to produce actually grows.

Jon Ward
Cover Story

Don't Ask What AI Can Do For You: Jon Ward on Why Transformation Fails in the Corridors, Not the Boardroom

Jon Ward has spent thirty years at the frontier of enterprise transformation as a management consultant, three-time Group CEO, Business Agility Ambassador, published author, and now, architect of governance frameworks for agentic AI. His central message to boards in 2026 is blunt: don't ask what AI can do for you. Ask what your business is actually for and only then ask which mechanism, human or machine, gets you there fastest without losing control of it.

Martie Smith
Cover Story

Reinvention Is Not a Destination: How Martie M. Smith Turned a Lifetime of Change Into a Mission of Resilience

Martie M. Smith has been a mechanic, a U.S. Air Force veteran, a radiation therapist, a STEM educator, a furniture builder, a photographer, an award-winning bilingual author, and a global mentor. On paper, it reads like someone who couldn't settle. In practice, it's the story of someone who kept learning to begin again — and built a life's mission out of teaching others to do the same.

On the Cover · 02

Latest Issue

All issues
Claire J Gilchrist

August 2026

How Claire J. Gilchrist's Frequency Balance™ Method Is Redefining Mental Health and Self-Empowerment Coaching

The Brief · 03

Top Headlines

View all
More stories

On the Cover

Read the Digital Issues

All issues
Claire J Gilchrist
How Claire J. Gilchrist's Frequency Balance™ Method Is Redefining Mental Health and Self-Empowerment Coaching
Allisa Verhille
How Allisa Verhille's Flame Spiral™ Framework Is Helping High-Achievers Reignite Before Burnout Costs Them Everything
Lise Bruynooghe
From the EBRD Boardroom to the Forest Floor: How Lise Bruynooghe's Master Certified Coaching Practice Is Reshaping the Way Leaders Navigate Identity-Level Change
Penny Hay
Imagination Is Our Human Superpower: How Prof. Penny Hay's 'Children Are Artists' Philosophy Is Inspiring Creative Education Worldwide
Jon Ward
Don't Ask What AI Can Do For You: How Jon Ward's Three Decades of Enterprise Agility Are Redefining High-Performance Transformation
Martie Smith
Reinvention Is Not a Destination: How Martie M. Smith Turned a Lifetime of Change Into a Mission of Resilience
Dr. Anna Kirtava
How Rebecca Sacks Is Proving the Best Growth Strategy Starts With the Right Hire
Dr. Anna Kirtava
Dr. Anna Kirtava MD Healthcare Innovation, AI Governance & Global Health Equity
Ben Moorey: Reimagining Business Through Low-Code Innovation | The Pulse Magazine
Ben Moorey: Reimagining Business Through Low-Code Innovation | The Pulse Magazine
Engineering Certainty: How Carl D. Hays III is Redefining AI for the Real World
Engineering Certainty: How Carl D. Hays III is Redefining AI for the Real World
How Camille Bradbury Is Redefining HR Through Empathy, Strategy, and Human-Centered Leadership
How Camille Bradbury Is Redefining HR Through Empathy, Strategy, and Human-Centered Leadership
Dr. Tiffany Nguyen-Ngo, Co-Owner and CEO of ARCpoint Labs of Oklahoma City, featured in The Pulse Magazine Issue #028 May 2026
Dr. Tiffany Nguyen-Ngo: Advancing Healthcare Excellence Through Strategic Leadership & Operational Innovation

Fresh · 04

Latest Stories

View all
Rebecca Sacks
Cover Story

How Rebecca Sacks Is Proving the Best Growth Strategy Starts With the Right Hire

There is a version of leadership most people learn first, the one built on hierarchy, control, and being served. Rebecca Sacks, Founder & Principal Consultant of Authentic Talent Edge, built her 20+ year career proving there's a better one. In this exclusive Pulse Magazine feature, she breaks down why talent acquisition is the most under-leveraged growth lever in business, what AI can never replace in recruiting, and why the organizations that treat hiring as a human experience, not a process and are the ones that build lasting, high-performing teams.

Readers · 05

What Our Audience Says

01
“The Pulse Magazine stands out as a thoughtfully curated publication that blends strong editorial integrity with a modern global perspective.”

Giovanni Marzilli

Media & Publishing Professional, United States

02
“What impressed me most is its ability to spotlight voices that are often overlooked by mainstream media while maintaining a premium, international standard.”

Entrepreneur & Business Consultant

United States

03
“The Pulse Magazine offers a refreshing editorial approach that aligns well with a global entrepreneurial mindset.”

Founder & Entrepreneur

Middle East

04
“The Pulse Magazine feels less like a publication and more like a curated intellectual experience.”

Innovation & Policy Professional

Africa

05
“Every article invites reflection rather than consumption.”

Independent Reader

Global

06
“What distinguishes The Pulse Magazine is its ability to merge global relevance with human-centered storytelling.”

Strategy Consultant

Europe

The Pulse Newsletter · 06

Subscribe for exclusive content

Get the journeys, strategies and ideas of those redefining business — delivered to your inbox.

No spam — just the stories that matter. Unsubscribe anytime.